A birth, a proposal, a wedding, a move—all major milestones come with a mix of (often loud) emotions. It’s time to be real about all the complex feelings that accompany big life events.

Death can come for us at any time. How do we face that reality—and allow it to enrich the way we live our lives every day?

Most leaders try to avoid relationship tension at all costs. But creating the right amount of tension can drive performance and make great things happen.